Episodes Featuring Emotional Intelligence & Emotional Agility
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Hustle While You Wait
Have you ever wondered how successful leaders keep up the momentum while moving closer to reaching their goals? Perhaps they make the most of their idle…
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Self-Compassion
How is your self-care these days? Leaders go into “battle” every day and must find ways to recover from the “wounds” they experience. Thought leader…
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The Science Behind Emotional Intelligence
Our special guest today is Dr. David Caruso, author of The Emotionally Intelligent Manager. Dr. Caruso is a management consultant who is known for his…
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The Power of Optimism
In this interactive podcast episode, we explore the transformative power of optimism. Dr. McKinley is joined by one of his senior associates, Megan McKinley, who…
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What Does it Take to Develop More Stress Tolerance?
In our fast-paced and demanding world, stress has become an inevitable part of our lives. However, what sets individuals apart is their ability to handle…
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Embracing Emotional Flexibility
Join Dr. McKinley on today’s podcast as he explores practical strategies and insights to enhance emotional flexibility, which refers to the ability to adapt and…
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Impulse Control
Have you read an email and immediately became defensive about the content or tone the sender was using? Then you sent an immediate response without…
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Reality Testing
Our guest today is Dr. Monica Berner who is proven executive leader. She has to make objective decisions on a daily basis and has very…
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Problem Solving
Do you consider yourself to be an effective problem solver? The most successful problem solvers are methodical, use their intuition to point them to interesting…
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Interpersonal Relationships
This podcast is a conversation about establishing interpersonal relationships. Our guest, Beth Kring, is a Clinical Nurse Manager with over 35 years of experience. She…
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