Great leaders look in the mirror first and recognize that being a great leader to others starts with being a great leader yourself. It’s not…
Research has shown that the highest performers, particularly those in leadership, do not live their lives “on all the time.” Rather, they have patterns of…
When leaders lack sleep, have poor eating habits, and don’t exercise regularly they are less able to navigate organizational demands effectively. Further, the chances increase…
In our fast-paced lives, many of us focus so heavily on work and family commitments that we never seem to have time for pure fun.…
Edward De Bono was a Maltese physician and psychologist who said, “There is no doubt that creativity is the most important human resource of all.…
The challenge of navigating the tough times we continue to experience lies in the hands of leaders as they identify the need to recalibrate their…
Self-preoccupied or self-absorbed individuals usually don’t show much concern for anyone or anything outside their own self-interest. As such, they typically make little effort to…
Although working beyond the “40 hour work week” may be well regarded and even rewarded, it can often lead to work addiction. Instead of a…
In this podcast, Dr. McKinley interviews two people who are intimately familiar with recovery from loss. Louise and Deb are part of a tribe that…
Many leaders have outstanding social and communication skills and are problem solvers and risk-takers. If those same skills are used to mask drinking or drug…