Episodes Featuring Resiliency/Life Work Harmony

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May 23, 2022

Rewind….The Courage to Be Imperfect

In this podcast Dr. McKinley explains how leaders can overcome the natural tendency toward perfectionism by practicing vulnerability and focusing on others.

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February 1, 2022

Ground Hog Day

Monotony and boredom have the power to make us deeply uncomfortable, sad, and even anxious. Over the last few years, it feels like we’ve all…

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December 8, 2021

Holiday Blues

Leaders need to be reminded that although many people enjoy this time of year, some struggle. If you are personally not feeling the “holiday” spirit…

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October 21, 2021

Resilient Mindset

During this podcast, Dr. McKinley will talk through a model that demonstrates 3 mindsets that prevent leaders from being their best self. The 3 distracting…

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June 1, 2021

Boundaries for Resilient Leaders (Part 2)

This is part 2 of the podcast as a follow up to discuss boundaries for the resilient leader! Today we will be discussing one way…

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May 21, 2021

Boundaries for Resilient Leaders (Part 1)

Today we will be discussing one way leaders can become more resilient. It is in part dependent on the ability for leaders to set and…

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March 20, 2021

The River of Life

Life is very much like a river. In this reflective podcast Dr. McKinley explains how real life happens “in the river” where the current is…

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February 20, 2021

The Courage to be Imperfect

In this podcast Dr. McKinley explains how leaders can overcome the natural tendency toward perfectionism by practicing vulnerability and focusing on others.

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